May 2013
“The body is your temple. Keep it pure and clean for the soul to reside in.”
– B.K.S. Iyengar (via adventureswandering)
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Intake 21/05/13
Haven’t done an intake post for a few days so here’s one for today! I feel like I ate heaps this afternoon/evening, but I had quite a small breakfast and lunch so I think it all works out okay. Plus it was all so delish, so whatevs.
B - organic honey and cinnamon yoghurt, gluten free muesli
S - Carmen’s blueberry, almond and dark chocolate muesli bar, soy latte
L - barley wrap filled with...
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Finally defrosting in my super warmed up bed, ohhh so lush. Also, um, EIGHT DAYS BINGE FREE! New record? I think so.
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I’m wearing a thermal singlet, a long sleeve top, a knitted jumper, trackies, a scarf, gloves, woolly socks and ugg boots, am practically sitting on top of the heater, and I still feel like an ice cube. Wahh, someone rescue me and fly me somewhere tropical?
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“It’s a shame for a woman to grow old without ever seeing the strength and...”
– Unknown
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A sure-fire way to remind myself of why I am striving to be healthy is to eat something unhealthy and be reminded of how it makes me feel. After my delish and healthy breakfast this morning, I seem to have decided that I need some ‘treat’ foods. My family came back from a weekend in Melbourne today and my brother came back with three fucking boxes of Krispy Kreme donuts. I ate one...
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lorna182 asked: It's scary isn't it :/
Just found out that a bloke who owns a dance company in Sydney and who my dance school did a workshop with recently, has been arrested on child pornography and sex grooming charges. I feel physically ill, I just can’t believe it. His poor family, and those students who so looked up to him. How can anyone do something so sickening?
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Lorna!: Reblog if you were ever bullied. →
babywecantdrownourdemons:
fake-a-smile-and-say-im-fine:
madeofdoom:
jamdalfs-milph:
squeekz4all:
rox1108:
007-reporting:
angelsontheearth:
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That’s disgusting.
Well done society.
Well done.
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208,261 that is…
I remember my best friend calling me ‘Ana’ because I was so thin. Thanks for that “friend”. That made me...
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Intake 17/05/13
Slightly weird looking intake today, I ate lunch at home and dinner at work because I was doing a late shift today (I usually work days), and I ended up eating lunch over about a two hour period ha. It was more like having two extra snacks instead of lunch.
B - organic coffee bean yoghurt, gluten free muesli; ruby red grapefruit
S - goji berries and cashews
L - two vegetarian sausages with...
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FOUR DAYS BINGE FREE BABEH!
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Intake 16/05/13
B - overnight oats (recipe below)
S - apple
L - rye wrap filled with vegan basil pesto, grated carrot, alfalfa, avocado and baby spinach; Carman’s cranberry, almond and dark chocolate muesli bar
S - Chobani mango yoghurt; 1/4 cup cashews
D - two vegetarian sausages, one with tomato sauce and the other in a wholegrain roll with basil pesto, grated beetroot, tomato, alfalfa and baby spinach
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girlinterrrupted asked: Tagged! You are it, give ten random facts about yourself and then send it on to ten of your followers xo
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mael--strom asked: Tagged! Share 10 random facts about yourself and then send this message to 10 followers! xo
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girlinterrrupted asked: Also, what are overnight oats? :) the healthiest I get is eating bran flakes with nuts and a bunch if seeds. The whole healthy eating just seems so time consuming. I'm a science student so I barely have time to shower in the evenings with the work load that I get. Summers coming so I'm gonna get supper fit and healthy and follow in your footsteps! :D
girlinterrrupted asked: Those posts you write about your daily intake you should definitely keep that up :) I hope your recovery is going well, by the looks of it you seem in great form :)
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girlinterrrupted asked: You're so strong and healthy and motivated its very inspiring.
