The body is your temple. Keep it pure and clean for the soul to reside in.– B.K.S. Iyengar (via adventureswandering)
Haven’t done an intake post for a few days so here’s one for today! I feel like I ate heaps this afternoon/evening, but I had quite a small breakfast and lunch so I think it all works out okay. Plus it was all so delish, so whatevs. B - organic honey and cinnamon yoghurt, gluten free muesli S - Carmen’s blueberry, almond and dark chocolate muesli bar, soy latte L - barley wrap filled with...
Finally defrosting in my super warmed up bed, ohhh so lush. Also, um, EIGHT DAYS BINGE FREE! New record? I think so.
I’m wearing a thermal singlet, a long sleeve top, a knitted jumper, trackies, a scarf, gloves, woolly socks and ugg boots, am practically sitting on top of the heater, and I still feel like an ice cube. Wahh, someone rescue me and fly me somewhere tropical?
It’s a shame for a woman to grow old without ever seeing the strength and...– Unknown
A sure-fire way to remind myself of why I am striving to be healthy is to eat something unhealthy and be reminded of how it makes me feel. After my delish and healthy breakfast this morning, I seem to have decided that I need some ‘treat’ foods. My family came back from a weekend in Melbourne today and my brother came back with three fucking boxes of Krispy Kreme donuts. I ate one...
lorna182 asked: It's scary isn't it :/
Just found out that a bloke who owns a dance company in Sydney and who my dance school did a workshop with recently, has been arrested on child pornography and sex grooming charges. I feel physically ill, I just can’t believe it. His poor family, and those students who so looked up to him. How can anyone do something so sickening?
Lorna!: Reblog if you were ever bullied. →
babywecantdrownourdemons: fake-a-smile-and-say-im-fine: madeofdoom: jamdalfs-milph: squeekz4all: rox1108: 007-reporting: angelsontheearth: 17851 That’s disgusting. Well done society. Well done. 20,299. 148,628 173,490 208,261 that is… I remember my best friend calling me ‘Ana’ because I was so thin. Thanks for that “friend”. That made me...
Slightly weird looking intake today, I ate lunch at home and dinner at work because I was doing a late shift today (I usually work days), and I ended up eating lunch over about a two hour period ha. It was more like having two extra snacks instead of lunch. B - organic coffee bean yoghurt, gluten free muesli; ruby red grapefruit S - goji berries and cashews L - two vegetarian sausages with...
FOUR DAYS BINGE FREE BABEH!
B - overnight oats (recipe below) S - apple L - rye wrap filled with vegan basil pesto, grated carrot, alfalfa, avocado and baby spinach; Carman’s cranberry, almond and dark chocolate muesli bar S - Chobani mango yoghurt; 1/4 cup cashews D - two vegetarian sausages, one with tomato sauce and the other in a wholegrain roll with basil pesto, grated beetroot, tomato, alfalfa and baby spinach ...
girlinterrrupted asked: Tagged! You are it, give ten random facts about yourself and then send it on to ten of your followers xo
mael--strom asked: Tagged! Share 10 random facts about yourself and then send this message to 10 followers! xo
girlinterrrupted asked: Also, what are overnight oats? :) the healthiest I get is eating bran flakes with nuts and a bunch if seeds. The whole healthy eating just seems so time consuming. I'm a science student so I barely have time to shower in the evenings with the work load that I get. Summers coming so I'm gonna get supper fit and healthy and follow in your footsteps! :D
girlinterrrupted asked: Those posts you write about your daily intake you should definitely keep that up :) I hope your recovery is going well, by the looks of it you seem in great form :)
girlinterrrupted asked: You're so strong and healthy and motivated its very inspiring.